Purple Belt – Empty Hands

     Technique

     Attack

1. Two hand shoulder grab, rear

2. Left hand chest push

3. Right step-through punch, front

4. Right round kick, front

5. Bear hug, arms pinned, rear

6. Finger lock, right front flank

7. Overhead club attack, front

8. Tackle, front

9. Two hand push, front

10. Right step-through punch, front

11. Bear hug, arms pinned, rear

12. Two hand choke, rear

13. Step-through roundhouse club, front

14. Two hand wrist grab, front

15. Two hand push, low, front

16. Left step-through punch, front

17. Handshake (sucker punch), front

18. Right wrist lock, chest pin, front

19. Right step-through overhead club, front

20. Two hand lapel grab

21. Right step-through punch, front

22. Bear hug, arms free, rear

23. Two hand choke, rear

24. Right Hammerlock

 

Coordination Set #1

 

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